Transform your company
for better and healthy worker today !
Effective Training Courses
All the training courses designed by expert in Nutrition and Fitness.
We take pride in offering training courses that are designed by experts in nutrition and fitness. We believe that our clients deserve the very best when it comes to their training and development, which is why we only work with trainers who are highly qualified and knowledgeable in their respective fields.
Our trainers are passionate about helping our clients achieve their goals, whether they want to improve their skills, gain new knowledge, or simply advance their careers. They have a deep understanding of the latest research and best practices in the fields of nutrition and fitness, and they use this knowledge to create training courses that are safe, effective, and tailored to each client’s individual needs.
Food Handling Course
Food handling courses are compulsory programs by MOH designed to train individuals in the safe and hygienic handling of food.
Healthy Eating for Higher Productivity
A “Healthy Eating for Higher Productivity” training course at the workplace would focus on teaching employees the relationship between nutrition and productivity, and providing strategies for making healthy food choices at work.
Fatigue Management Through Eating for Sustained Energy
This course will focus on teaching participants how to manage fatigue through healthy eating habits.
Healthy Weight Loss at the Workplace
This course will focus on helping participants achieve healthy weight loss in a sustainable way while at the workplace.
Managing Depression Through Diet
This course will explore the connection between nutrition and mental health, with a focus on managing depression through diet.
Nutrition and Immunity in the Corporate Sector
The Nutrition and Immunity in the Corporate Sector course covers the relationship between good nutrition and the immune system, and how to incorporate essential nutrients into a balanced diet.
Who we are ?
We are a reference in the providing training in specialize in healthy lifestyle sector that addresses local markets individuals and corporate company.
Learn from Expert
Our trainers line-up from the experienced individuals with 3 or more years of expertise in health and wellness.
By learning from an expert, you can gain valuable insights, tips, and techniques that can help you to make progress and achieve success in your training program.
Create your Goals
After gaining the right knowledge from the expert, you must have a goal.
You can create a plan that is tailored to your specific needs and goals. This might involve setting specific targets for yourself, such as a desired weight or level of fitness, and developing a plan that includes regular exercise, healthy eating habits, and other lifestyle changes. By creating your own goals and plan, you can take ownership of your health and wellness journey, and work towards achieving the outcomes that matter most to you.
Turn into Action !
Knowledge without action is meaningless, it’s time to start do it!.
This is an important reminder that in order to make progress towards your goals, you must be proactive and take steps to implement the things you have learned. By putting your knowledge into action, you can start to see real results and move closer to achieving your health and wellness goals.
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We provide a comprehensive range of advisory services using our extensive knowledge of Health and Wellness Expertise.
Over the years of our journey, the scope of our work had steadily evolved from the traditional role of teams of promoting healthy eating, towards the prevention aspects of NCDs, with emphasis on nutritional interventions using the settings approach.
Surainee Wahab, Company CEO
FAQ
Please refer to our common FAQ for your quick reference about our company.
Our frequently asked questions (FAQ) section is designed to provide you with clear and concise answers to common questions you may have about our health and wellness training programs. We understand that choosing a training provider can be a big decision, and we want to make sure you have all the information you need to make an informed choice.
What kind of training programs do we offer?
We offer a comprehensive range of advisory services based on our client’s specific needs using our extensive knowledge of Health and Wellness Expertise.
How do I know if your training programs are right for me?
Our team is committed to helping each of our clients achieve their health and wellness goals, and we understand that everyone has unique needs and preferences when it comes to training. By speaking with one of our trainers, you can get a better sense of our approach, and determine whether our programs are a good fit for your needs and goals. We can also provide information on the types of training programs we offer, as well as any relevant certifications or qualifications our trainers hold.
What qualifications do your trainers have?
Our trainers are certified with at least a degree from university. Our lead trainer have experience working with Ministry of Health(MOH) in Nutrition more than 14 years and involve with publishing Malaysian Dietary Guidelines.
How long do your training programs last?
Corporate training normally takes only a full day program but getting support from our trainers after class. We have a wide range of course time depends on client’s need.
Can I get a personalized nutrition plan as part of my training program?
Yes, you can. Please contact our team for more details.
Do you offer online training programs?
We are moving towards providing online video on demand program. The release of the program will be inform in this website from time to time. Please subscribe to our newsletter for latest info.
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